Body Ascension Breath VERNON, BC

The Ultimate Home Coming is a place where you can come and relax in a beautiful sacred energy filled room with ambient lighting & transcendent percussive music which is trance inducing and healing. Laying comfortably on a mat with your heart centre supported with a pillow. We go through 3 specific rhythmic breath patterns, similar to holotropic breathing and rebirthing. You are nurtured & completely cared for with gentle movement, chakra balancing and applied acupressure points helping your energy to release and flow freely.

This practice helps you in accessing your zero point (neutral mind & state of being) where the mind/body is able to soften its rigid edges of negative mind constructs and conditioned emotional beliefs and move into transformational healing & deep unconditional love for self and others. Meet yourself with respect, compassion and non judgement of whatever may arise.

What you will experience:

BREATHWORK | CHAKRA BALANCING | OPEN ENERGY PATHWAYS | RELEASE TENSION | BALANCE EMOTIONS | BODYWORK | GENTLE MOVEMENT | APPLIED ACUPRESSURE POINTS | IMPROVE CELLULAR HEALTH | CLARIFY MIND |

SOUND TONING | RELAXATION | OPEN INTUITION | ACTIVATE PRANA | COLLAPSE NEGATIVE BELIEF CONDITIONS |

INVITE DIVINE HEALING | BLISS OUT | LOVE

Please dress comfortable & cozy and bring your yoga mat, 2 pillows, 2 warm blankets and water.