Body + Mind + Breath Full Day Workshop Spirit River, AB.
Time & Location
About The Event
In this playshop Marianne Johnson will be sharing & teaching how to journey within to empower & balance the Mind+Body Intelligence™. When you learn how to understand self-awareness you live a more entered on purpose experience in the here & now. How does this happen? By being authentic & real with the self and allow love to penetrate the deepest "darkest places" even when we feel our most vulnerable because we fear others or ourselves will judge!! But by doing this you collapse these beliefs of repeating emotions & thoughts… to a more healthy, productive & supportive outlook which leads you to FREEDOM by allowing yourself to lean in to what you really want to experience. You are a master of your own creation the time is now to truly begin to Cultivate Your Higher Power & heal, do & create.
WHAT YOU WANT, WANTS YOU BACK!!
Deep within the cellular structure of our bodies there is the beautiful makeup of meridians & energy pathways which is called The Mind + Body Intelligence ™. When we move toward ourselves we are able to redefine our joy by actualizing the deepest gratitude of the self. When we practice this we are able to drop beliefs of shame, uncertainly or fear of emotional exposure because of certain beliefs that loop around and keep the heart & mind operating at lower frequencies. Take back your personal space & power and share your story!! It is such a privilege to everyone by you being you This full day class is going to be packed full of creative inspiring for you to really connect with all parts of your being that love to be guided and supported.
In the day we will do a minimum of 2 Body Ascension Breath sessions, learn about the Breath and how if effects our physiology. Kundalini yoga science. Steps to create the foundation road map of your success trajectory. We’ll look through a few different lens of how we unify the higher infinite self with true physical form in mind & body. As consciousness begins to flow YOU Unlock the power of your potential you create the reality you TRULY want, comfortably with non judgment & respect, meet yourself right here.
IN THIS PLAYSHOP YOU WILL EXPERIENCE &/OR RECEIVE:
2 (minimum) BODY ASCENSION BREATH SESSIONS:
We love to call this practice ~ The Ultimate Home Coming is a place where you can come and relax in a beautiful sacred energy filled room with ambient lighting & transcendent percussive music which is trance inducing and healing. Laying comfortably on a mat with your heart centre supported with a pillow. We go through 3 specific rhythmic breath patterns, similar to holotropic breathing and rebirthing. You are nurtured & completely cared for with gentle movement, chakra balancing and applied acupressure points helping your energy to release and flow freely.
This practice helps you in accessing your zero point (neutral mind & state of being) where the mind/body is able to soften its rigid edges of negative mind constructs and conditioned emotional beliefs and move into transformational healing & deep unconditional love for self and others. Meet yourself with respect, compassion and non judgement of whatever may arise.
In these sessions you will experience:
BREATHWORK | CHAKRA BALANCING | OPEN ENERGY PATHWAYS | RELEASE TENSION | BALANCE EMOTIONS | BODYWORK | GENTLE MOVEMENT | APPLIED ACUPRESSURE POINTS | IMPROVE CELLULAR HEALTH | CLARIFY MIND | SOUND TONING | RELAXATION | OPEN INTUITION | ACTIVATE PRANA | COLLAPSE NEGATIVE BELIEF CONDITIONS |
INVITE DIVINE HEALING | BALANCE THE MIND + BODY INTELLIGENCE | BLISS OUT | LOVE
We will also learn through other lens and trainings during the day such as Kundalini yoga science ( This practice will Strengthen Nervous System, Balance Glandular System & Harmonize Brain functions). What our ego mind and conscious mind does. How to know when you are connected to your higher self, empowering your intuition, realizing that you are the master of your creation!! How to set up safe space for your evolution.
You will also get a FREE gift crystal & FREE Personal positive affirmation sequence.
**PLEASE** DRESS COMFY & BRING 2 BED PILLOWS, 2 SMALL BLANKETS, WATER, YOGA MAT
- Body + Mind + Breath Workshop$185$1850$0