
You no longer need to deny or flee what is here – you can simply be with what’s happening in your body, mind or emotions and meet it with your loving presence. In the here and now, you can begin again with love right here in this moment.
40 days Awakening Deeper Awareness Transformational Series
Over the 40 days you will be present, find clarity, and deepen awareness about how you relate to yourself, your relationships, and your life, therefore allowing for empowered and meaningful change in beliefs and behaviours that keep the mind/body stuck in unhealthy patterns & mental constructs.
Using Body Ascension Breath you will come back to your body to become aware of and release what you’ve been holding on to, that may no longer be serving you. You can release the mental and emotional habits that may be blocking your flow of aliveness.
Working together we shift attention from ‘thinking’ to ‘awareness’ of the here & now. By getting out of the perpetual cycle of rumination, racing thoughts & worry into our bodies in the moment, we live more authentic, empowered lives.
This series includes:
Initial Cultivating Embodied Well-being Session.
3 Body Ascension Breath Activation Sessions.
15 min weekly follow up sessions via phone call or messaging.
1 final session of your choice, Body Ascension Breath Activation, Sacred Hot Stone Massage & Chakra Balance or Cultivating Embodied Awareness Guidance Session.
Investment in the evolution of yourself $650 CND savings of $100
Ready!!! By choosing to move towards your holding patterns, you choose to meet life in a more intimate way. By anchoring yourself in the practice of “moving towards,” you may find greater ease in your life experience. It is the act of moving towards that can transform suffering into a new experience.